Radical Reset Retreat (Health Professionals)
5pm Thursday, 28 August to 11am Sunday, 31 August 2025
Twin Peaks, 144 Summit Firetrack, Mt Barker
You’ve spent so much time caring for others. This is your invitation to care for yourself.
The Radical Reset Retreat is a restorative and deeply personal experience, designed specifically for health professionals who give so much, and often have little time to replenish themselves.
Retreat focus: Rest, reflect and reconnect - with yourself
In a profession built on service, it’s easy to become disconnected from your own needs, values, and sense of purpose. This retreat invites you to step away from the demands, to pause with intention, and to reconnect — with yourself.
Through gentle movement, guided meditation, and evidence-informed wellbeing practices, you’ll be supported in restoring your energy, clarifying your direction, and remembering the strength that comes from stillness.
This is more than time out…it’s a powerful return to who you are beneath the roles you hold. We invite you to realign your inner resources, so you can continue to lead and care from a place of presence, clarity, and wholeness.
*Early Bird Offer — Register for the Radical Reset Retreat by 30 June 2025 and receive 10% off your booking. Simply enter the code EARLY BIRD at checkout to claim your discount.
Why this retreat
As a health professional, you hold space for others every day. But without intentional time to replenish, burnout, disconnection, and emotional fatigue can quietly take hold. The Radical Reset Retreat is a radical act of self-love, one that reminds you that your wellbeing is not a luxury, but a necessity.
Here, you’ll be surrounded by peers who understand the unique pressures of caring professions — people who share similar values, aspirations, and work challenges. It’s a safe, supportive space to reflect, share, and simply feel more at home.
The retreat program has been thoughtfully curated with input from guest facilitators, Liz Farmer and Don Cameron, who bring decades of experience in supporting health professionals. Both Liz and Don will be present throughout the retreat, offering insights, inspiration, and guiding conversations that open space for personal reflection and collective wisdom.
You’ll leave feeling calmer, clearer, and reconnected to yourself, not just as a professional, but as a whole human being.
What awaits you
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Restorative yoga practices to re-energise the body, release stress and clear the mind
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Reflective self-inquiry practices to reconnect with purpose, intention, and inner wisdom
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A sound bowl healing session inviting deep rest and energetic balance through soothing vibration
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Facilitation and guidance from Kim Seow, with support from co-facilitators Liz Farmer and Don Cameron, both highly experienced leaders and educators in the health sector
+ Science-backed tools including:
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Guided meditation and mindfulness practices for emotional regulation, and cultivation of peace and inner stillness
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Insights from Brené Brown on vulnerability, courage, and boundary-setting
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An introduction to Character Strengths to help clarify values and rediscover personal resources
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The practice of self-compassion as a foundation for resilience
Radical Reset Retreat Program
Refund Policy
A full refund is available up to 60 days prior to the event. A 50% refund will be available up to 30 days prior to the event. No refunds are available within 30 days prior to the event.
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4.30pm – Official check-in begins
5:15pm – Welcome and official opening of retreat
6:00pm – Dinner
8:00pm – Insights Guided Reflection
9:00pm – Retire
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7:30 am - Yoga practice (optional)
8:30 am – Breakfast and Personal Time
10:00 am –Insights and meditation
11:00 am – Morning Tea
11:30 – Insights and Guided Meditation
1:00 pm – Lunch and Personal Time
3:30 pm – Yin Yoga and Sound Bowl Healing
5:00 pm – Personal time
6:30 pm – Dinner and personal time
9:00 pm – Retire
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7:30 am - Yoga practice (optional)
8:30 am – Breakfast and Personal Time
10:00 am –Insights and meditation
11:00 am – Morning Tea
11:30 am – Mindful walking at Gardens of Ukaria Cultural Centre (weather permitting)
1:00 pm – Lunch and Personal Time
3:30 pm – Yin Yoga and Yoga Nidra
5:00 pm – Insights and Guided Reflection
6:30 pm – Dinner and personal time
9:00 pm – Retire
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7:30 am - Yoga practice (optional)
8:30 am – Breakfast and Pack up
10: 0:00 am – Closing and Reflection
11:00 am - Retreat Ends
Guest Facilitator: Liz Farmer
Professor Liz Farmer is a distinguished leader in medical education and health workforce reform, with a career spanning over two decades. In her role as Director at the Australian Medical Council, Liz has been instrumental in shaping national standards for medical education and accreditation.
Beyond her academic and regulatory contributions, Liz is deeply committed to the holistic development of health professionals. She advocates for integrating resilience and self-care into medical training, recognising that personal wellbeing is essential for effective and compassionate healthcare delivery.
Guest Facilitator: Don Cameron
Don Cameron is a respected Medical Educator and Clinical Senior Lecturer at the University of Adelaide, with a distinguished career spanning several decades in the healthcare sector. A passionate advocate for both clinical excellence and practitioner wellbeing, Don is dedicated to equipping health professionals not only with knowledge and skills, but with the resilience, self-awareness, and self-care practices essential for thriving in demanding medical environments.
Renowned for his leadership and mentorship, Don brings warmth, wisdom, and depth to his teaching, inspiring the next generation of health professionals to care deeply, think critically, and sustain themselves in the process.
Guest Facilitator: Karen Floyd
We are pleased to have an amazing yoga teacher, Karen Floyd, guide a restorative Yin Yoga practice and a calming crystal sound bowl bath meditation. This is a beautiful healing experience which will leave you feeling blissful yet rejuvenated. Karen will also be offering a Yin and acupressure workshop during the retreat.
Karen has been teaching a variety of yoga styles for over 8 years. Her speciality is Yin Yoga and she loves to infuse her knowledge of Chinese meridian theory throughout all of her classes.
Karen is passionate about sharing yoga and meditation in community to help calm our mind, creating an optimum environment for healing to occur. The practice of yoga helps to reduce pain in our bodies and decrease the stress from everyday life.
“Outstanding retreat. Wonderful venue. Beautiful and fascinating participants. Kim and her crew created a memorable and transformative weekend. And the food…! Much to ponder…”
– Don