Retreats
A sacred pause. A quiet return. An inner knowing.
Cittalift retreats are a gentle homecoming — a restorative space to pause, reflect, and return to self. Surrounded by nature and supported by evidence-based practice, each retreat offers a gentle rhythm of rest, movement, and mindfulness, designed to help you realign with clarity, calm, and deeper purpose.
Up-and-coming retreat experiences
Beneath the striving, the structure, and the pace, there is a part of you that is wise, whole, and quietly powerful. These retreats help you find your way back to it.
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Reset for 2026: Day Retreat
Sowing the Seeds of Intention
Saturday 10 January | 9:30am – 5:00pm
Trees of Trenance, Bugle Ranges, SAThis retreat is an opportunity to design your new year with purpose.
Reset for 2026 is rooted in the belief that intentional living begins with small, conscious choices. By sowing seeds of mindfulness now, we cultivate a future of resilience, compassion, and joy.
When you step back into your life after this retreat, you’ll carry not just intentions, but tools—mindful practices, embodied awareness, and a renewed sense of possibility.
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Radical Reset Retreat 2026
Cittalift’s signature four-day residential retreat is an immersive experience supporting reflection, restoration, and reconnection.
In this retreat, we explore mindfulness meditation practices, gentle yoga and ancient sprititual teachings, all designed to help you turn inward, listen deeply, and return to yourself.
Information about Radical Reset 2026 coming soon.
Click below to stay informed…
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Mini Reset Retreats
Our Mini Reset Retreats are day-long retreats designed to help you slow down, breathe deeply, and rediscover the strength and wisdom within you. Through activities like revitalising yoga, calming meditation, sound bowl healing, and reflective journaling, you can recharge your body, mind, and spirit.
Information about future Mini Reset Retreats coming soon.
Click below to stay informed…
Who our retreats are for
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Corporate teams seeking team building, clarity, and burnout prevention
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Educators and caregivers looking for rejuvenation and mental wellness
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Leadership groups wanting to cultivate mindful leadership and emotional intelligence
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Friendship circles or private groups desiring a personalised wellness experience
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Anyone who needs a reset and prefers a quiet, curated group setting
Why a retreat, not a workshop
Workshops focus on doing. Retreats create space for being.
A retreat is not just about learning new tools, it’s about stepping away from the noise and pressure of everyday life to reset your mind, reconnect with purpose, and restore your energy. It offers depth, spaciousness, and the kind of calm that leads to clarity, cohesion, and creativity, personally and professionally.
Where workshops often aim for productivity, retreats prioritise presence, and from that place, genuine insight, connection, and wellbeing can emerge.
Design a custom retreat experience
Slow down. Reconnect. Reset — together.
Looking for a meaningful way to bring your team or group together, beyond the usual workshop or training day?
Whether you're after a half-day reset, a full-day experience, or a multi-day immersion, we’ll work with you to co-create a retreat that aligns with your group’s goals, offering space to rest, reflect, and gently nourish the mind, body, and spirit.
“Kim and her team created an environment of safety and provided us with the tools to encourage ourselves to tune inward. Kim held a safe space while guiding us in wisdom from ancient teachings, now scientifically backed to enhance our sense of selves. Kim has a warmth and generosity that clearly demonstrates she embodies what she teaches, and I look forward to entrusting Kim in her future events. Thank you, Kim.”
– Nicole