Retreats

A sacred pause. A quiet return. An inner knowing.

Cittalift retreats are a gentle homecoming — a restorative space to pause, reflect, and return to self. Surrounded by nature and supported by evidence-based practice, each retreat offers a gentle rhythm of rest, movement, and mindfulness, designed to help you realign with clarity, calm, and deeper purpose.

Up-and-coming retreat experiences

Beneath the striving, the structure, and the pace, there is a part of you that is wise, whole, and quietly powerful. These retreats help you find your way back to it.

  • A woman practicing yoga outdoors on a wooden dock during sunset, sitting cross-legged on a yoga mat with her right hand on her chest and her left hand on her lower abdomen, surrounded by nature.

    Mini Reset Retreat – The transformative power of self-love

    Sunday, 3 August | 9:30am – 4:30pm
    The Chapel, Nunyara Conference Centre, Belair

    This one-day retreat invites you to explore the deep, healing power of self-love through mindful movement, restorative practices, and a guided Loving-Kindness and Self-Compassion meditation. In a nurturing space, you’ll soften self-judgment, awaken inner kindness, and remember that the love you seek has always been within you.

    Learn more
  • A person's hand holding a butterfly on their finger during sunset over a body of water.

    Mini Reset Retreat – Rediscover the joy of being

    Saturday, 27 September | 9:30am – 4:30pm
    The Chapel, Nunyara Conference Centre, Belair 

    In a world that celebrates constant doing, this retreat is an invitation to simply be. This one-day experience offers the space to slow down and reconnect — with yourself, your breath, and the calm that lives beneath the busyness. Through gentle yoga, restorative practices, and a guided meditation focused on inner peace and joy, you'll explore what it means to feel at home in stillness and embrace the present moment with a sense of clarity and peace.

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  • Group of five people practicing yoga outdoors during sunrise on rocky terrain, standing on yoga mats with wide arm stretches.

    Radical Reset Retreat - Let go of doing. Reconnect with being.

    5pm Thursday 6th November, to 11am Sunday 9th November
    Twin Peaks, 144 Summit Firetrack, Mt Barker

    Radical Reset Retreat is a three-day immersion designed to help you reconnect with your inner wisdom, and return to life with clarity and intention. Set in a peaceful natural environment, this retreat blends gentle movement, restorative practices, and guided reflection to calm the mind, and awaken your sense of self. Through meditation, mindful yoga, and quiet space to breathe and reflect, you’ll be invited to slow down, listen inward, and rediscover what feels true and empowering for you. This is your time to reset — not just for a weekend, but in a way that lasts.

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Who our retreats are for

  • Icon with three stylized human figures connected by lines, symbolizing community or connection, on a light blue circular background.

    Corporate teams seeking team building, clarity, and burnout prevention

  • Outline of a brain with a decorative pattern of intertwining lines and leaves inside, on a light blue circular background.

    Educators and caregivers looking for rejuvenation and mental wellness

  • Icon of three people standing together on a blue circular background

    Leadership groups wanting to cultivate mindful leadership and emotional intelligence

  • Icon of five people holding hands in a circle, represented with simple white line art on a light blue circular background.

    Friendship circles or private groups desiring a personalised wellness experience

  • Minimalist logo with a stylized human figure surrounded by leaves inside a light blue circle.

    Anyone who needs a reset and prefers a quiet, curated group setting

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Why a retreat, not a workshop

Workshops focus on doing. Retreats create space for being.

A retreat is not just about learning new tools, it’s about stepping away from the noise and pressure of everyday life to reset your mind, reconnect with purpose, and restore your energy. It offers depth, spaciousness, and the kind of calm that leads to clarity, cohesion, and creativity, personally and professionally.

Where workshops often aim for productivity, retreats prioritise presence, and from that place, genuine insight, connection, and wellbeing can emerge.

Design a custom retreat experience

Slow down. Reconnect. Reset — together.

Looking for a meaningful way to bring your team or group together, beyond the usual workshop or training day?

Whether you're after a half-day reset, a full-day experience, or a multi-day immersion, we’ll work with you to co-create a retreat that aligns with your group’s goals, offering space to rest, reflect, and gently nourish the mind, body, and spirit.

“Kim and her team created an environment of safety and provided us with the tools to encourage ourselves to tune inward. Kim held a safe space while guiding us in wisdom from ancient teachings, now scientifically backed to enhance our sense of selves. Kim has a warmth and generosity that clearly demonstrates she embodies what she teaches, and I look forward to entrusting Kim in her future events. Thank you, Kim.”

– Nicole