Retreats

A sacred pause. A quiet return. An inner knowing.

Cittalift retreats are a gentle homecoming — a restorative space to pause, reflect, and return to self. Surrounded by nature and supported by evidence-based practice, each retreat offers a gentle rhythm of rest, movement, and mindfulness, designed to help you realign with clarity, calm, and deeper purpose.

Up-and-coming retreat experiences

Beneath the striving, the structure, and the pace, there is a part of you that is wise, whole, and quietly powerful. These retreats help you find your way back to it.

  • Mini Reset Retreat – Rediscover your inner strength

    Saturday, 5 July | 9:30am – 4:30pm
    The Chapel, Nunyara Conference Centre, Belair

    This one-day retreat invites you to gently reconnect with your inner strength, quiet resilience, and deeper knowing. Through mindful movement, restorative rest, and guided reflection, you’ll rediscover the quiet resilience that’s always been within you.

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  • Mini Reset Retreat – The transformative power of self-love

    Sunday, 3 August | 9:30am – 4:30pm
    The Chapel, Nunyara Conference Centre, Belair

    This one-day retreat invites you to explore the deep, healing power of self-love through mindful movement, restorative practices, and a guided Loving-Kindness and Self-Compassion meditation. In a nurturing space, you’ll soften self-judgment, awaken inner kindness, and remember that the love you seek has always been within you.

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  • Radical Reset Retreat - Rest, reflect and reconnect - with yourself (Healthcare Professionals Retreat)

    5pm Thursday, 28 August to 11am Sunday, 31 August 2025
    Twin Peaks, 144 Summit Firetrack, Mt Barker

    The Radical Reset Retreat is your invitation to step away from the noise and into a calm, natural space where you can truly rest, reflect, and reconnect. Over three soul-nourishing days, you’ll be gently guided through a blend of mindful movement, grounding meditations, restorative practices, and meaningful reflection — each designed to help you realign with yourself in a way that feels natural, authentic, and deeply empowering.

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  • Mini Reset Retreat – Rediscover the joy of being

    Saturday, 27 September | 9:30am – 4:30pm
    The Chapel, Nunyara Conference Centre, Belair 

    In a world that celebrates constant doing, this retreat is an invitation to simply be. This one-day experience offers the space to slow down and reconnect — with yourself, your breath, and the calm that lives beneath the busyness. Through gentle yoga, restorative practices, and a guided meditation focused on inner peace and joy, you'll explore what it means to feel at home in stillness and embrace the present moment with a sense of clarity and peace.

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  • Radical Reset Retreat - Let go of doing. Reconnect with being.

    5pm Thursday 6th November, to 11am Sunday 9th November
    Twin Peaks, 144 Summit Firetrack, Mt Barker

    Radical Reset Retreat is a three-day immersion designed to help you reconnect with your inner wisdom, and return to life with clarity and intention. Set in a peaceful natural environment, this retreat blends gentle movement, restorative practices, and guided reflection to calm the mind, and awaken your sense of self. Through meditation, mindful yoga, and quiet space to breathe and reflect, you’ll be invited to slow down, listen inward, and rediscover what feels true and empowering for you. This is your time to reset — not just for a weekend, but in a way that lasts.

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Who our retreats are for

  • Corporate teams seeking team building, clarity, and burnout prevention

  • Educators and caregivers looking for rejuvenation and mental wellness

  • Leadership groups wanting to cultivate mindful leadership and emotional intelligence

  • Friendship circles or private groups desiring a personalised wellness experience

  • Anyone who needs a reset and prefers a quiet, curated group setting

Why a retreat, not a workshop

Workshops focus on doing. Retreats create space for being.

A retreat is not just about learning new tools, it’s about stepping away from the noise and pressure of everyday life to reset your mind, reconnect with purpose, and restore your energy. It offers depth, spaciousness, and the kind of calm that leads to clarity, cohesion, and creativity, personally and professionally.

Where workshops often aim for productivity, retreats prioritise presence, and from that place, genuine insight, connection, and wellbeing can emerge.

Design a custom retreat experience

Slow down. Reconnect. Reset — together.

Looking for a meaningful way to bring your team or group together, beyond the usual workshop or training day?

Whether you're after a half-day reset, a full-day experience, or a multi-day immersion, we’ll work with you to co-create a retreat that aligns with your group’s goals, offering space to rest, reflect, and gently nourish the mind, body, and spirit.

“Kim and her team created an environment of safety and provided us with the tools to encourage ourselves to tune inward. Kim held a safe space while guiding us in wisdom from ancient teachings, now scientifically backed to enhance our sense of selves. Kim has a warmth and generosity that clearly demonstrates she embodies what she teaches, and I look forward to entrusting Kim in her future events. Thank you, Kim.”

– Nicole