What’s On

  • Reset for 2026: Sowing the Seeds for Intentional Living 

    Day Retreat

    10 January 2026

    As 2025 winds down, the promise of a new year brings a blank slate. After a year of rushing, stretching ourselves thin, and juggling responsibilities,  a reset is what many of us need to step into 2026 with clarity, intention, and a deep-seated sense of purpose. 

    This retreat is your sacred pause—a dedicated time and space to take stock, reconnect with your inner wisdom and plant new seeds for 2026.

  • A woman practicing yoga outdoors at sunset, sitting cross-legged on a mat near water with rocky terrain and a sunset sky in the background.

    Weekly Meditation

    Join us every Wednesday from 7:00am – 7:30am (Adelaide time) for a free, online guided meditation designed to help you pause, breathe, and reset. Give yourself the gift of presence — before the noise, the meetings, and the rush, so you can reconnect, re-centre, and carry the calm into the rest of your week.

    Sessions will resume in February 2026

  • Women participating in a yoga class with one woman in the center stretching with her arm raised and a yoga mat on the floor.

    Weekly Yoga

    Join us every Monday evening from 5.45pm – 6.45pm at the Dulwich Community Centre for a gentle, grounding yoga practice designed to support whole-person wellbeing. These weekly classes focus on mindful movement, breath awareness, and inner connection, helping to ease tension, and cultivate balance in body and mind. Open to all levels. Beginners welcome.

    Classes resume in February 2026

  • A man with curly hair sitting cross-legged on the beach during sunset, practicing meditation with hands together in prayer position, facing right.

    6-Week Mindfulness Meditation Training

    This program will introduce you to a range of practices to help you navigate life’s challenges with greater ease, clarity, and compassion. This program includes six 75 minute weekly sessions, delivered online. Enjoy guided meditations, practical teachings, reflection, and time for group discussion.

    Information about 2026 programs coming soon.

    Click below to stay informed…

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