What’s On

  • A woman practicing yoga outdoors at sunset, sitting cross-legged on a mat near water with rocky terrain and a sunset sky in the background.

    Weekly Meditation

    Join us every Wednesday from 7:00am – 7:30am (Adelaide time) for a free, guided meditation designed to help you pause, breathe, and reset. Give yourself the gift of presence — before the noise, the meetings, and the rush, so you can reconnect, re-centre, and carry the calm into the rest of your week.

  • Women participating in a yoga class with one woman in the center stretching with her arm raised and a yoga mat on the floor.

    Weekly Yoga

    Join us every Monday evening from 5.45pm – 6.45pm at the Dulwich Community Centre for a gentle, grounding yoga practice designed to support whole-person wellbeing. These weekly classes focus on mindful movement, breath awareness, and inner connection, helping to ease tension, and cultivate balance in body and mind. Open to all levels. Beginners welcome.

  • A man with curly hair sitting cross-legged on the beach during sunset, practicing meditation with hands together in prayer position, facing right.

    6-Week Mindfulness Meditation Training

    This program will introduce you to a range of practices to help you navigate life’s challenges with greater ease, clarity, and compassion. Kicking off on Wednesday, 11 June from 7.15pm to 8.30pm, this program includes six 75 minute weekly sessions, delivered online. For only $90, enjoy guided meditations, practical teachings, reflection, and time for group discussion.

  • A person with blonde hair tied in a bun, facing away, standing in a mountainous landscape at sunrise or sunset, with arms outstretched, embracing the view and the sunlight.

    Mini Reset Retreat - 5 July 2025

    Rediscover your inner strength

    9:30am – 4:30pm
    The Chapel, Nunyara Conference Centre, Belair

    This one-day retreat invites you to gently reconnect with your inner strength, quiet resilience, and deeper knowing. Through mindful meditation, restorative yoga, sound bowl healing and guided reflection, you’ll rediscover the quiet resilience that’s always been within you.

  • A woman practicing yoga outdoors by a water body during sunrise, sitting cross-legged on a yoga mat with one hand on her chest and the other on her abdomen.

    Mini Reset Retreat - 3 August 2025

    The transformative power of self-love

    9:30am – 4:30pm
    The Chapel, Nunyara Conference Centre, Belair

    This one-day retreat invites you to explore the deep, healing power of self-love through mindful movement, restorative practices, and a guided Loving-Kindness and Self-Compassion meditation. In a nurturing space, you’ll soften self-judgment, awaken inner kindness, and remember that the love you seek has always been within you.

  • Group of people practicing yoga outdoors at sunset, sitting on mats with hands raised in prayer position.

    Radical Reset Retreat - 28-31 August 2025

    Rest, reflect and reconnect - with yourself (Health professionals retreat)

    5:00pm Thursday 28th August to 11:00am Sunday 31st August
    Twin Peaks, 144 Summit Firetrack, Mt Barker

    In a profession built on service, it’s easy to become disconnected from your own needs, values, and sense of purpose. This retreat invites you to step away from the demands, to pause with intention, and to reconnect — with yourself. Through gentle movement, guided meditation, and evidence-informed wellbeing practices, you’ll be supported in restoring your energy, clarifying your direction, and remembering the strength that comes from stillness.

    *Early Bird Offer — Register for the Radical Reset Retreat by 30 June 2025 and receive 10% off your booking. Simply enter the code EARLY BIRD at checkout to claim your discount.

  • A person’s hand holding a butterfly at sunset with a river and blurred trees in the background.

    Mini Reset Retreat - 27 September 2025

    Rediscover the joy of being

    9:30am – 4:30pm
    The Chapel, Nunyara Conference Centre, Belair

    In a world that celebrates constant doing, this retreat is an invitation to simply be. This one-day experience offers the space to slow down and reconnect — with yourself, your breath, and the calm that lives beneath the busyness. Through gentle yoga, restorative practices, and a guided meditation focused on inner peace and joy, you'll explore what it means to feel at home in stillness and embrace the present moment with a sense of clarity and peace.

  • Group of five people practicing yoga on outdoor mats during sunrise in a rocky landscape.

    Radical Reset Retreat - 6-9 November 2025

    Let go of doing. Reconnect with being.

    5:00pm Thursday 6th November to 11:00am Sunday 9th November
    Twin Peaks, 144 Summit Firetrack, Mt Barker

    The Radical Reset Retreat is your invitation to step away from the noise and return to a quieter, more grounded way of being. Set in a peaceful natural environment, this three-day experience offers the time and space to truly rest, reflect, and reconnect — with yourself, your values, and what matters most. Over the course of three soul-nourishing days, you’ll be gently supported through a carefully curated blend of mindful movement, grounding meditation, restorative practices, and meaningful self-inquiry.

    *Early Bird Offer — Register for the Radical Reset Retreat by 31 July 2025 and receive 10% off your booking. Simply enter the code EARLY BIRD at checkout to claim your discount.

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