What’s On

  • Mini Reset Retreat - Restore Your Inner Balance

    Day Retreat

    Saturday, 9 May 2026

    Join us for a deeply restorative day tucked away in the tranquil hills of Belair, a retreat designed to help you step out of doing and ease into simply being.

    Just like your car needs regular servicing, your mind and body deserve routine care too. This Mini Reset Retreat is a wellbeing booster, a dedicated day to pause, recharge, and reconnect. Through soothing practices like yoga, meditation, and reflection, you’ll gently clear mental clutter and restore your inner balance, so you can move forward with greater clarity, calm, and resilience.

    Book by April 12 to receive a 10% Early Bird discount (Use Promocode: Retreat10).

    Mother’s Day Offer:

    Book for yourself and a loved one for a shared, nourishing experience together, and receive an $80 discount.

  • Girl   sitting cross-legged on the beach during sunset, practicing meditation with hands together in prayer position, facing right.

    Finding Calm within the Chaos

    This 5-week course is designed to help you step out of overwhelm, calm a busy mind, and reconnect with a sense of inner steadiness.

    Blending mindfulness meditation, body-based awareness, and self-compassion practices, each 75 minute session offers practical tools to support emotional balance, reduce stress, and build resilience in everyday life. No prior meditation experience is needed.

  • A woman practicing yoga outdoors at sunset, sitting cross-legged on a mat near water with rocky terrain and a sunset sky in the background.

    Sunday Slowdown

    Sundays from 8:00pm – 8:45pm (Adelaide time).

    Enter the new week with clarity, calm, and intention. The Sunday Slowdown is a sanctuary for those looking to decompress from the weekend and ground themselves before the world speeds up again.

    Each session is thoughtfully structured to provide a holistic mental and emotional reset with guided meditation, dharma talk and restorative reflection.

    This is a supportive space designed for meditating together as a community.

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