
What’s On
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Weekly Meditation
Join us every Wednesday from 7:00am – 7:30am (Adelaide time) for a free, guided meditation designed to help you pause, breathe, and reset. Give yourself the gift of presence — before the noise, the meetings, and the rush, so you can reconnect, re-centre, and carry the calm into the rest of your week.
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Weekly Yoga
Join us every Monday evening from 5.45pm – 6.45pm at the Dulwich Community Centre for a gentle, grounding yoga practice designed to support whole-person wellbeing. These weekly classes focus on mindful movement, breath awareness, and inner connection, helping to ease tension, and cultivate balance in body and mind. Open to all levels. Beginners welcome.
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6-Week Mindfulness Meditation Training
This program will introduce you to a range of practices to help you navigate life’s challenges with greater ease, clarity, and compassion. Kicking off on Wednesday, 11 June from 7.15pm to 8.30pm, this program includes six 75 minute weekly sessions, delivered online. For only $90, enjoy guided meditations, practical teachings, reflection, and time for group discussion.
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Mini Reset Retreat - 5 July 2025
Rediscover your inner strength
9:30am – 4:30pm
The Chapel, Nunyara Conference Centre, BelairThis one-day retreat invites you to gently reconnect with your inner strength, quiet resilience, and deeper knowing. Through mindful meditation, restorative yoga, sound bowl healing and guided reflection, you’ll rediscover the quiet resilience that’s always been within you.
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Mini Reset Retreat - 3 August 2025
The transformative power of self-love
9:30am – 4:30pm
The Chapel, Nunyara Conference Centre, Belair
This one-day retreat invites you to explore the deep, healing power of self-love through mindful movement, restorative practices, and a guided Loving-Kindness and Self-Compassion meditation. In a nurturing space, you’ll soften self-judgment, awaken inner kindness, and remember that the love you seek has always been within you. -
Radical Reset Retreat - 28-31 August 2025
Rest, reflect and reconnect - with yourself (Health care professionals retreat)
5:00pm Thursday 28th August to 11:00am Sunday 31st August
Twin Peaks, 144 Summit Firetrack, Mt BarkerIn a profession built on service, it’s easy to become disconnected from your own needs, values, and sense of purpose. This retreat invites you to step away from the demands, to pause with intention, and to reconnect — with yourself. Through gentle movement, guided meditation, and evidence-informed wellbeing practices, you’ll be supported in restoring your energy, clarifying your direction, and remembering the strength that comes from stillness.
*Early Bird Offer — Register for the Radical Reset Retreat by 30 June 2025 and receive 10% off your booking. Simply enter the code EARLY BIRD at checkout to claim your discount.
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Mini Reset Retreat - 27 September 2025
Rediscover the joy of being
9:30am – 4:30pm
The Chapel, Nunyara Conference Centre, BelairIn a world that celebrates constant doing, this retreat is an invitation to simply be. This one-day experience offers the space to slow down and reconnect — with yourself, your breath, and the calm that lives beneath the busyness. Through gentle yoga, restorative practices, and a guided meditation focused on inner peace and joy, you'll explore what it means to feel at home in stillness and embrace the present moment with a sense of clarity and peace.
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Radical Reset Retreat - 6-9 November 2025
Let go of doing. Reconnect with being.
5:00pm Thursday 6th November to 11:00am Sunday 9th November
Twin Peaks, 144 Summit Firetrack, Mt BarkerThe Radical Reset Retreat is your invitation to step away from the noise and return to a quieter, more grounded way of being. Set in a peaceful natural environment, this three-day experience offers the time and space to truly rest, reflect, and reconnect — with yourself, your values, and what matters most. Over the course of three soul-nourishing days, you’ll be gently supported through a carefully curated blend of mindful movement, grounding meditation, restorative practices, and meaningful self-inquiry.
*Early Bird Offer — Register for the Radical Reset Retreat by 31 July 2025 and receive 10% off your booking. Simply enter the code EARLY BIRD at checkout to claim your discount.
